Are You Ready to Transform Your Relationship with Food, Your Body, or Trauma in Southampton?

Stephanie Van Schaick, LMHC, C-DBT, CIMHP

Eating Disorder Treatment in Southampton

Body Image Therapy in Southampton

PTSD Counseling in Southampton

Is your mind weighed down by constant self-criticism, obsessive worries, or lingering emotional scars?

You may find yourself stuck in an endless loop of concerns about food, your body, or unresolved memories from the past. Meals might feel like a source of anxiety, and mirrors often amplify feelings of self-doubt or judgment. You might wonder, Will I ever feel at peace? or How can I move forward? Facing these struggles alone can feel isolating and exhausting.

You’re ready for a change. You want to feel confident, grounded, and at ease with yourself and your emotions.

Relief is within reach, and I’m here to guide you through it.

Meet Stephanie, Your Southampton Therapist

Hi, I’m Stephanie, a licensed therapist who specializes in virtual therapy for eating disorders, body image challenges, and trauma recovery. I provide personalized and compassionate care to residents of Southampton and surrounding areas on Long Island.

I work with women aged 15 and up who are ready to:

  • Break free from obsessive thoughts about food and body image.

  • Heal from the emotional wounds of trauma.

  • Build a healthier, more compassionate relationship with themselves.

  • Regain confidence and reclaim their time and energy.

Start Healing Today

You don’t have to navigate these struggles alone. Together, we can create a personalized path to healing.

Together, we can work toward a future where you feel confident and at ease. Take the first step toward reclaiming your life today.

My specialties include online therapy for eating disorders including anorexia therapy, bulimia therapy, binge eating disorder therapy, body image therapy as well as trauma therapy. Online eating disorder treatment & PTSD counseling on Long Island, NY. Contact me today to schedule your free phone consultation for online therapy on Long Island.

 

Check out my Long Island Therapy Specialties:

Stephanie Van Schaick, LMHC, C-DBT, CIMHP

 

 Long Island Therapy FAQs

  • Finding the right therapist can seem overwhelming and time consuming. This can make it easy to put off the task of finding the therapist for you. But, in order to find a therapist, you first need to take some action! Do your research and reach out to some therapists who seem like they may be a good fit for you. Most therapists will offer a free initial consultation call to help you both to determine if the fit is right. It may take a few emails and calls, but stick to it and you will find your therapist! It may take a little patience.

  • Do your research and see if the therapist you are looking at seems like they would be able to help with your specific complaints. For an example, one of my specialties is treating eating disorders. If you are struggling with a possible eating disorder, it is crucial to find an eating disorder specialist. Through your research, you should be able to see if the therapist you are looking at can possibly help you with your specific issue. If you think that they may be a good fit for you and what you’re struggling with, reach out! Most therapists offer free initial consultation calls to help determine if they are right for you, and vice versa. Ask them whatever questions you have and see if it feels like they may be able to help you.

  • Chances are that if you’re thinking about this, you likely need/can benefit from seeing a therapist. When seeing a therapist, they can help you to gain clarity as to what you may be dealing with and are trained to help you through it. I’m a big believer that most people (if not all) can benefit from therapy and I’d rather a person get therapy and not need it than not get therapy when they do need it. All in all, therapy can help and if this is the question you’re asking yourself, I would recommend getting a therapist.

 

Therapist Long Island

Long Island Eating Disorder Treatment, Body Image Therapy & PTSD Counseling via Online Therapy

 
 

Contact me today for Eating Disorder Treatment Long Island