Struggling with Food, Body Image or Trauma on Long Island?

Stephanie Van Schaick, LMHC, C-DBT, CIMHP

Eating Disorder Treatment Long Island

Body Image Therapy

PTSD Counseling

Are you tired of feeling consumed by thoughts about food and your body?

Your days might be filled with endless worry about what you should or shouldn’t eat, how your clothes fit, or how you appear to others. Sometimes, your reflection offers fleeting moments of positivity, but other times, you feel like you’re looking at someone completely different. This distorted view of yourself can feel overwhelming and isolating.

You may avoid eating in front of others or going out to restaurants and parties, fearing judgment about your choices or appearance. These situations leave you feeling disconnected and alone.

You know it’s not “normal” to be this preoccupied with food and your body, but finding someone who truly understands feels impossible. Well-meaning advice like “just eat,” “just stop eating,” or “you look fine” only deepens your frustration. You’re ready for a change but don’t know where to begin.

You don’t have to navigate this alone. Help is here, and healing is possible.

Meet Stephanie, Your Long Island Therapist

Hi, I’m Stephanie, a licensed therapist specializing in virtual therapy for eating disorders, body image challenges, and trauma recovery. I provide personalized and compassionate care to women, ages 15 and up, throughout Long Island and New York State.

I understand how consuming and exhausting these struggles can be. I also know that change is possible, and I’m here to guide you every step of the way. Together, we can:

  • Break free from the cycle of food and body image preoccupation.

  • Heal emotional wounds caused by trauma.

  • Build a healthier, more compassionate relationship with yourself.

  • Reclaim your time, energy, and confidence.

You deserve to feel good in your body and live a life not controlled by food. Let’s work together to make that happen.

Why Choose Virtual Therapy on Long Island?

Virtual therapy offers a convenient and private way to prioritize your mental health. Whether you’re in Nassau or Suffolk County, I’m here to provide expert support tailored to your needs. With virtual therapy, you can:

  • Save time by skipping the commute.

  • Access therapy from the comfort and safety of your home.

  • Receive specialized care no matter where you’re located on Long Island.

Take the First Step Toward Healing

Reaching out for help can feel like a big step, but it’s also a step toward the life you deserve. Let’s begin with a free 15-minute consultation to discuss your challenges and explore how I can help. During this call, we’ll determine if we’re a good fit and talk about your goals for therapy.

You deserve to feel at peace with your body, your mind, and your emotions. Reach out today to take the first step toward healing and growth.

My specialties include online therapy for eating disorders including anorexia therapy, bulimia therapy, binge eating disorder therapy, body image therapy as well as trauma therapy. Online eating disorder treatment & PTSD counseling on Long Island, NY. Contact me today to schedule your free phone consultation for online therapy on Long Island.

 

Check out my Long Island Therapy Specialties:

Stephanie Van Schaick, LMHC, C-DBT, CIMHP

 Long Island Therapy FAQs

  • Finding the right therapist can seem overwhelming and time consuming. This can make it easy to put off the task of finding the therapist for you. But, in order to find a therapist, you first need to take some action! Do your research and reach out to some therapists who seem like they may be a good fit for you. Most therapists will offer a free initial consultation call to help you both to determine if the fit is right. It may take a few emails and calls, but stick to it and you will find your therapist! It may take a little patience.

  • Do your research and see if the therapist you are looking at seems like they would be able to help with your specific complaints. For an example, one of my specialties is treating eating disorders. If you are struggling with a possible eating disorder, it is crucial to find an eating disorder specialist. Through your research, you should be able to see if the therapist you are looking at can possibly help you with your specific issue. If you think that they may be a good fit for you and what you’re struggling with, reach out! Most therapists offer free initial consultation calls to help determine if they are right for you, and vice versa. Ask them whatever questions you have and see if it feels like they may be able to help you.

  • Chances are that if you’re thinking about this, you likely need/can benefit from seeing a therapist. When seeing a therapist, they can help you to gain clarity as to what you may be dealing with and are trained to help you through it. I’m a big believer that most people (if not all) can benefit from therapy and I’d rather a person get therapy and not need it than not get therapy when they do need it. All in all, therapy can help and if this is the question you’re asking yourself, I would recommend getting a therapist.

 

Therapist Long Island

Long Island Eating Disorder Treatment, Body Image Therapy & PTSD Counseling via Online Therapy

 

Contact me today for Eating Disorder Treatment Long Island